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Help purchase a newborn hearing screening machine by donating to my gofundme.  Thank you!

Have you heard about the Body Ready Method exercise program? (Formerly known as One Strong Mama)

It’s a program for pregnancy and postpartum that helps you learn how to move appropriately, exercise correctly, and learn the best steps to help yourself have a comfortable pregnancy, delivery and postpartum. With this program you may be able to avoid many of those common pregnancy aches and pains and the postpartum results such as pelvic floor dysfunction, prolapse and diastasis recti.

Email me for a $10 off coupon code!

Elliott's birth Photos by Stephi Jean Photography 763-227-5783

When asked to name the best thing(s) about their home birth women mentioned the following:

*Not having to go anywhere

*My amazing midwife

*Having these memories in my own home

*The amazing prenatal and postpartum care. I got so much attention! I appreciated being able to text my midwife with questions anytime

*Not having to put any clothes on

*People touching me how and when I permit

*It made me feel like birth is a normal part of life

*I was able to be fully present without interruptions

*I felt safe in a way that I was surrounded by people I trust and wouldn't be persuaded, prodded or pressured into anything I didn't really want

*No worry about someone performing unnecessary procedures on my little guy

*Knowing who would be at my birth before it happened

*Eating when I wanted

*The ability to be completely primal and autonomous during this spiritual experience

*Only the people I invited, wanted and trusted were there

*The prenatal and postpartum care, the same level is impossible in the hospital system. The time and individual attention and the relationship that was built was so impactful

*Less freaky germs and more fresh air

*Climbing into my own bed

*Flexibility with my due date

*Being relaxed before and after

*Being fed the exact food I wanted after the birth

*How primal it feels and having the utmost faith in my body

*No getting bugged by nurses all night and no repeated interruptions

*Laboring on my own furniture

*Knowing my older children were asleep upstairs and how soon after birth they got to meet their sister

*Laying in bed for days after birth without being busy and moving

*Home visits after baby was born so I didn't need to go anywhere

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